I’m a Yoga Teacher With an Unpopular Opinion: Pigeon Pose Sucks. Try These Hip-Openers Instead
If pigeon pose doesn’t work for your body, try these hip openers that, in my experience as a yoga teacher, I’ve found to be far more body-friendly.
If pigeon pose doesn’t work for your body, try these hip openers that, in my experience as a yoga teacher, I’ve found to be far more body-friendly.