What the Heck Is CrossFit, Anyway?
Wondering "what is CrossFit training?" Learn what the workout style entails, the common CrossFit exercises, and the benefits. Plus, find out how to get started with CrossFit training as a beginner.
Wondering "what is CrossFit training?" Learn what the workout style entails, the common CrossFit exercises, and the benefits. Plus, find out how to get started with CrossFit training as a beginner.